![]() And while it might provide some temporary emotional support, it doesn’t reach to the depths of your being: it doesn’t transform you at a core level. So many people in today’s world follow this path. It’s very easy and comfortable to focus only on the light side of life. In fact, I’ve learned through a lot of deep inner work, that not only is focusing solely on the “light side of life” one side of the equation, but it is actually a form of spiritually bypassing your deeper, darker problems that, let me assure you, are basically guaranteed to exist. Focusing only on “love and light” will not heal your wounds on a deep level. Not just wrong, but completely and utterly off the mark. It’s a sort of “Recipe for Well-Being” dictated by our culture.īut a few years ago, after battling ongoing mental health issues, I realized something shocking: I’m sure you were raised believing a similar story as well. Whether through the family environment I was raised in, or the cultural myths I was brought up clinging to, I once believed that all you really needed to do in life to be happy was to focus on everything beautiful, positive, and spiritually feel-good. Why Focusing Only on the Light is a Form of Escapismįor most of my life, I’ve grown up firmly believing that the only thing worthy of guiding me was “light” and “love.”
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